I’ve always believed that most people who start Karate in the West do so with self-protection in mind. Not wishing to fight anyone of course, but learning how to fight or defend themselves for sure. Some may disagree and say that they started in the Martial Arts for fitness, socializing or health reasons, which is fair enough. However, are gyms and other more health conscious or sporting activities not more suited!? I did say start training in Karate! Because I do accept that once one has trained in the Arts for a number of years, then ones reasons for training can indeed become more varying. As without doubt the biggest challenges then to be faced are with oneself, achieving a calm balanced mind, pushing through the physical and mental hardships of training, goals set, self-motivation and even laziness all have […]
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